60 Burpees at 60

I turned 60 the day before yesterday. And when we’re not in Lockdown I go to the gym every other day. I suppose I’m reasonably fit for my age – although I tend to notice the things that I can’t do more than the things that I can do. I have a Morton’s neuroma in…

Physically fit at 58

The time has come to renew my gym membership. This means that I’ve been going to the gym for a year now. Time to take stock. It’s not cheap, but I go every other day, come hell or high water, so the cost-per-session is tiny. I’ve managed to justify it to myself, despite all the…