Not just a number

One of my followers commented that she liked the idea of ’58 being middle-aged!’. I guess she felt that middle-age is somewhat younger than 58?? It got me thinking. What is middle-age? Or should I say – When is middle-age? Are you middle-aged right now? If not, when do you think you will be? Or,…

Physically fit at 58

The time has come to renew my gym membership. This means that I’ve been going to the gym for a year now. Time to take stock. It’s not cheap, but I go every other day, come hell or high water, so the cost-per-session is tiny. I’ve managed to justify it to myself, despite all the…