It’s not the Hip it’s the Hamstring

I went to the physio the other day, because of what I thought was a pain in my hip. He prodded and poked at it – until he got the desired result, which was basically me going ‘Yowwwcchhh!!’ when he hit the spot. Physiotherapists seem to get most of their job satisfaction from this moment……

It’s not the Hip that’s giving me Jip

My hip hurts. All part of getting old? Definitely not. Overdid it at the gym? Probably. It’s been hurting for about six days now – and if I’ve learnt nothing else during my life, I’ve learnt that you don’t have to put up with it. So off I took myself to the physio. I’ve had…