Veganuary – how's it ve-going?

Are you doing Veganuary? I decided I was going to eat less meat. I’m not going to go full-on Veganuary – but I’m going to eat less meat, and less red meat in particular. And it fits perfectly with my overall plan to eat healthily but cheaply. Good for my health, good for my bank…

Food Processing

Although I’m still Husbanding my Resources, I want to eat healthy food. I like to cook from scratch, using fresh ingredients. Nothing processed. Well, hardly anything processed – I like my pizza on a Friday night… But surely everything we eat has been processed in one way or another? My fresh chicken was killed and…

All about the (pizza) base

Try this – do a Google search for ‘Diet to prevent… ‘ and any disease you care to name. ‘Diet to prevent diabetes’, ‘Diet to prevent heart disease’, ‘Diet to prevent arthritis’, etc, etc, etc. It all boils down to the same basic diet (if you need a specialised diet because of food allergies/intolerances, some…